Dr Mohd Faisal Mohd Sadiq from the Psychiatric Society conducted a Digital Detox Session covering the following topics. 1.⁠ ⁠Understanding Digital Addiction Discuss why adolescents are particularly vulnerable. 2.⁠ ⁠Impact on Mental and Physical Health 3.⁠ ⁠Academic & Social Consequences 4.⁠ ⁠Healthy Digital Habits 5.⁠ ⁠Role of Parents and Teachers 6.⁠ ⁠Alternatives to Screen Time 7.⁠ ⁠Recognizing When to Seek Help 8.⁠ ⁠School-Wide Digital Detox Initiatives